This page opens with the timer already set to 20 minutes. Press Start or hit the spacebar and it begins; when time is up the alarm rings and the disk blinks. You can always drag the disk to a different time.
20 minutes is a great length for single-tasking. Watching the disk shrink creates a gentle deadline effect, so the same minutes feel more productive.
The 20 minute timer is famous for power naps and the 20-20-20 eye-rest rule.